College of Science and Engineering Blog
Diabetes Mellitus and the Power of Exercise in Disease Management
Have you ever noticed how you feel instantly energized after eating a meal, or how your bad mood suddenly disappears once you grab a snack? It’s almost like flipping a switch, right?
How Lack of Sleep Affects Brain Function and Health
The human body requires sleep to function properly. When sleep is insufficient, ranging from a few nights of limited rest to complete sleep deprivation, adverse effects begin to emerge in the body.