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Lazy Triathlon

November 2 - 20, 2020

Each participant has from November 2-20 to complete their "Super Spring" or "Sprint".  You may swim some on one day and bike or run on another day until it is all complete.

To participate, you can submit your Lazy Tri Registration online or visit the front desk at the Student Recreation Center. Fill in your Lazy Tri Tracking Log as you complete each leg.  Contact Shelby Williams with questions, (208) 282-3516.

 Swim or Rowing MachineBikeWalk, Jog, Run
Super Sprint 200 yard swim or 10 minute row 10 km 1 mile
Sprint 750 yard swim or 30 minute row 20 km (12.5 miles) 5 KM (3.1 miles)
Free T-Shirt for all participants!



Intramural sports are a great way for all students to participate in both traditional as well as new activities. These activities are a great way to get involved with Idaho State University, meet new friends, and stay active. There is something for everyone!

ISU’s Intramural Program offers a wide variety of individual and team sports. Games are structured for individuals of all abilities, from recreational to highly competitive.


Shelby Williams

Intramural Director

(208) 282-3516

How to Register:

All intramural registration and scheduling for ISU is now completed online via IM Leagues.

To Create an Account:

  1. Go to and click “Create Account.”
  2. Enter your information with your ISU email address.
  3. You will be sent a confirmation email. Click the link to log in and activate your new account.

To Sign up for a Sport:

  1. Log in to your account.
  2. Click “Create/Join Team” at the top right of your home page.
  3. Choose the sport, league and team you would like to play in.

What’s Next?

To pay your team fees or pick up your housing exemption forms, please come to the Campus Recreation Office between the hours of 8 a.m. and 5 p.m. Monday through Friday.

All game schedules, results, and updates are available online through IM Leagues.

For more information, view our Intramurals FAQ.