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GET-FIT CLASSES

COVID-19 Precautions

We will follow the ISU COVID-19 protocols, which will be updated per CDC Guidelines. For in-depth information and ongoing updates throughout the semester, please visit the Roaring Back website.

CARDIO/STRENGTH SCHEDULE – Reed Gym

TimeMondayTuesdayWednesdayThursdayFridaySaturday
6:00-6:50 AM Cardio Tone-LaChelle, Reed 208 Step Mix-LaChelle, Reed 208 Muscle Pump-LaChelle Reed, 208 Metabolic Burn-LaChelle, Reed 208 Strength & Mobility-Sarah, Reed 208

9:00 AM
Cardio/Strength
Reed 208

-OR-

Nia, Pilates, or Yoga
Reed 237  

Saturday Instructor Rotation:
1st Sat: Lachelle –Cardio/Strength
2nd Sat: Cindy – Yoga
3rd Sat: Sally – Nia
4th Sat: Ann-Yoga/Pilates

12:05-12:55 PM Zumba®-Erin, Reed 208 Barbell & Sculpt-LaChelle, Reed 208 Spinning-Laura, SRC 287 Muscle Pump-LaChelle, Reed 208 Spinning-Laura, SRC 287
5:30-6:20 PM     Zumba®-Molly, Reed 208    

MIND/BODY SCHEDULE – Reed Gym

TimeMondayTuesdayWednesdayThursdayFridaySaturday
12:10-12:55 PM   Yoga/Pilates Mix-Ann, Reed 237   Nia-Sally, Reed 237    
5:05-5:50 PM Hatha & Vinyasa Yoga-Sally, Reed 237          

*You will be required to show your current GET-FIT Passport to the Campus Rec attendants to access the spinning classroom – no exceptions.

 

ARCHIVE

Please click on "Archive" to access a variety of recorded GET-FIT classes.

*Disclaimer: Please remember that you should always participate in activities that are appropriate and safe for your fitness level. If you have not been active recently, you should consult your physician, or other healthcare provider, before starting a new exercise program or significantly changing your current exercise program. By choosing to participate in any of the activities available from the resources listed above, you indicate that you recognize that the activities require physical exertion and you are fully aware of the risks and hazards involved in your participation. Thus, by choosing to participate in any of the activities available from the resources above, you assume responsibility for any risks, injuries, or damages, known or unknown, that you might incur as a result of participating in the activities/programs and release the State of Idaho and Idaho State University from any liability, claim, cost, expense, injury, or loss.