GET-FIT CLASSES
COVID-19 Precautions
We will follow the ISU COVID-19 protocols, which will be updated per CDC Guidelines. For in-depth information and ongoing updates throughout the semester, please visit the Roaring Back website.
CARDIO/STRENGTH SCHEDULE – Reed Gym
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:00-6:50 AM | Cardio Tone-LaChelle, Reed 208 | Step Mix-LaChelle, Reed 208 | Muscle Pump-LaChelle Reed, 208 | Metabolic Burn-LaChelle, Reed 208 | Strength & Mobility-Sarah, Reed 208 |
9:00 AM -OR- Nia, Pilates, or Yoga Saturday Instructor Rotation: |
| 12:05-12:55 PM | Zumba®-Erin, Reed 208 | Barbell & Sculpt-LaChelle, Reed 208 | Spinning-Laura, SRC 287 | Muscle Pump-LaChelle, Reed 208 | Spinning-Laura, SRC 287 | |
| 5:30-6:20 PM | Zumba®-Molly, Reed 208 |
MIND/BODY SCHEDULE – Reed Gym
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 12:10-12:55 PM | Yoga/Pilates Mix-Ann, Reed 237 | Nia-Sally, Reed 237 | ||||
| 5:05-5:50 PM | Hatha & Vinyasa Yoga-Sally, Reed 237 |
*You will be required to show your current GET-FIT Passport to the Campus Rec attendants to access the spinning classroom – no exceptions.
ARCHIVE
Please click on "Archive" to access a variety of recorded GET-FIT classes.
*Disclaimer: Please remember that you should always participate in activities that are appropriate and safe for your fitness level. If you have not been active recently, you should consult your physician, or other healthcare provider, before starting a new exercise program or significantly changing your current exercise program. By choosing to participate in any of the activities available from the resources listed above, you indicate that you recognize that the activities require physical exertion and you are fully aware of the risks and hazards involved in your participation. Thus, by choosing to participate in any of the activities available from the resources above, you assume responsibility for any risks, injuries, or damages, known or unknown, that you might incur as a result of participating in the activities/programs and release the State of Idaho and Idaho State University from any liability, claim, cost, expense, injury, or loss.