Spring Retreat: A Morning of Mindfulness and Self-Compassion

The Kasiska Division of Health Sciences (KDHS) Mindfulness Program isoffering a Spring Meditation Retreat: A Morning of Mindfulness andSelf-Compassion on Saturday, April 27, 9:00 am - 1:00 pm MT. Theretreat is being organized by Kristin Stewart Yates and Jen Miesch, teachers of the Mindful Self-Compassion course in the KDHS Mindfulness Program. This will be offered in person at the Salmon River Suite in the Pond Student Union, as well as on Zoom. Everyone is welcome. Please share this information with anyone, inside or outside the University. Those attending the in-person retreat may want to bring a yoga mat for lying-down meditations. This retreat is offered free of charge.

Registration will be limited for the in-person setting, so if you're interested, please contact Tony Seikel at seikel@isu.edu as soon as possible to register.