Human Performance Lab
The Idaho State University Human Performance Lab is a testing and education center with cutting edge equipment and technology. Various exercise tests and fitness evaluations are offered in the lab, both for students and for the public. Students seeking a degree with an exercise science emphasis become proficient in performing standard exercise tests. The lab has become a staple of the Sport Science and Physical Education department, allowing students to gain expertise in exercise testing and research.
Here in the HP Lab, we take pride in the quality of our equipment. Recently, a significant grant was awarded to the department to enhance exercise testing equipment (courtesy of COSMED), ensuring that students and patrons are utilizing current technology. Additional equipment used in the lab includes a Velotron stationary bicycle used for Wingate and performance testing, a hydrostatic weigh tank for testing body composition, and nutritional analysis software. Future developments to the lab equipment will include a mobile metabolic cart for testing outside the lab and a BOD POD for body composition testing.
In the lab, a variety of tests are offered. Using our treadmill and metabolic carts, we are able to test for peak anaerobic power and measure the electrical activity of the heart. Body composition can be analyzed using the hydrostatic weigh tank and/or a skin fold caliper analysis. Using the Diet Analysis software on the computers in the lab, a full nutritional analysis can be performed by collecting data over a three-day period. A number of tests are also available for both the general public and the students of ISU. All of these tests are performed by our lab technicians. All tests and their pricing can be found at the bottom of this page.
Students pursuing an emphasis in exercise science gain hands-on experience in the HP Lab through PE 3301 and PE 4484. In PE 3301, Psychology of Exercise, students learn what occurs in the body when it is put under the stress of exercise, and learn how to perform a number of exercise tests available in the lab. In PE 4484, Exercise Assessment and Prescription, students learn how to read and interpret ECGs, and how to administer Bruce Protocol VO2 Max and Wingate Anaerobic power tests. This class is considered extremely hands-on and an excellent opportunity for students to see what a career in exercise science could be like.
Michael C. Meyers, PhD, FACSM
Office: Reed Gym 201F
Meet the Director
Michael C. Meyers, PhD, FACSM, is presently Associate Professor of Exercise Physiology, Department of Sport Science and Physical Education at Idaho State University, Pocatello, ID. Formerly an assistant dean at the College of Western Idaho and Senior Research Scientist at Montana State University, Dr. Meyers is a Fellow in the American College of Sports Medicine, Past-President of the Texas Regional Chapter of the American College of Sports Medicine, and recognized on the Sport Phycology Registry, United States Olympic Committee. Dr. Meyers holds a Ph.D. in kinesiology from Texas A&M University with an emphasis in sport physiology as it relates to orthopedic sports medicine, a M.S. degree in nutrition and physiology (TAMU), and a B.S. degree in animal nutrition from Oklahoma State University. He is also an Adjunct Associate Professor and Graduate Faculty in the Department of Psychology at Texas A&M University, working in the area of pain response in athletes following injury and rehabilitation. He has authored over 75 scientific journal publications and has given over 430 regional, national, and international presentations. Over the past 27 years, Dr. Meyers continues to be involved with numerous high school, collegiate, professional, and elite organizations and athletes in the areas of injury epidemiology research, comprehensive sport performance assessment, and talent identification and development.
Human Performance Lab Intern
Office: Reed Gym 125
Hannah was born and raised in Aberdeen, Idaho and graduated from Aberdeen High School in 2016. She is currently a full time student at Idaho State University; pursuing an Honors Bachelor’s of Science degree in Physical Education with an emphasis in Exercise Sciences. Hannah began working with Dr. Meyers in Jan. 2018 on a research study that looks at cardiac and blood pressure abnormalities among collegiate athletes. She started as a Career Path Intern in the Human Performance Lab in the Fall 2018 semester. Working is the lab has given her the opportunity to expand her horizons and uncovered a love for cardiology. Hannah’s career goals are to get into a Physician Assistant program, then become a PA in cardiology specializing in surgical procedures or pediatrics. When she is not “camped out” in the lab Hannah enjoys running, swimming, kayaking, and generally anything active.