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Idaho State University

Mindfulness Meditation Fall 2019

Please join us for a guided mindfulness meditation and brief discussion of the practice. Open to students, staff, faculty, and community members. Free of charge. No experience with meditation necessary, and no need to commit to the entire series. Hosted by Counseling and Testing Service. 

 

Fridays from 12-1pm

 Meditation Room Schedule:

 

8/23 Clearwater

8/30 Clearwater

9/6 Clearwater

9/13 Clearwater

9/20 Clearwater

9/27 *No Meditation

 

 

10/4 Clearwater

10/11 Heritage

10/18 Clearwater

10/25 *No Meditation

11/1 Clearwater

11/8 Clearwater

11/15 Clearwater 

11/22 Clearwater

11/29 *No meditation

12/6 Clearwater

12/13 Clearwater

12/20 *No Meditation

Please contact Kristin Stewart Yates or Jenn Miesch for more information at stewkris@isu.edu - miesjenn@isu.edu  

Contact Us

 

Pocatello:
(208) 282-2130 - Counseling Services

(208) 282-4506 - Testing Services 

Graveley Hall, South Tower, Room 351

Idaho Falls:
(208) 282-7750
Bennion Student Union Building, 2nd Floor, Room 223

Hours
Fall/Spring: M-F 8-5
Summer: M-F 7:30-4

Suicide Awareness

If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Counseling and Testing Service is here to provide help to you, a friend, or a family member.

National Suicide Prevention Lifeline: 1-800-273-TALK(8255)

Crisis Text Line: Text HOME to 741741 in the US

Bengal Mental Health Fund

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