RESPOND Training
RESPOND: Partnering for Campus Mental Health
Mental health problems affect each of us. You can take action to RESPOND effectively. About 1 in 5 of us will experience a diagnosable mental illness this year. All of us experience emotional pain or distress at times in our lives. Most of us want to help yet often feel uncertain about what to do or say. RESPOND will empower you to offer effective support and useful referrals to a student or colleague. The course provides a basic overview of symptoms often associated with mental health problems and offers an action plan to help you RESPOND effectively. The course will address campus policies such as FERPA, as well as mental health resources.
Who should attend?
Any Idaho State University faculty, staff, or administrators who wish to learn more about how to RESPOND to students or colleagues who are in distress. Graduate and undergraduate students who work in student-assistance roles are also welcome to attend these trainings.
What is the cost?
In our commitment to improving campus mental health, the RESPOND training is offered free of charge to participants at this time.
Upcoming Training Dates
Thursday & Friday, December 2-3
8:30 a.m. - 12:30 p.m.
Online via Zoom
Registration Required - Register here
Both days of the training are required for a certificate of completion.
RESPOND Refresher*
Check back soon for upcoming course information.
Suicide Prevention Training
Talk Saves Lives is American Foundation for Suicide Preventions' standardized, 90 minute program that provides participants with a clear understanding of this leading cause of death, including the most up-to-date research on suicide prevention, and what they can do in their communities to save lives.
Participants will learn common risk factors and warning signs associated with suicide and how to keep themselves and others safe.
Topics covered include:
- Scope of the Problem: The latest data on suicide in the U.S., worldwide, and at ISU.
- Research: Information from research on what causes people to consider suicide, as well as health, historical, and environmental factors that put individuals at risk.
- Prevention: An understanding of the protective factors that lower suicide risk, and strategies for managing mental health and being proactive about self-care.
- What You Can Do: Guidance on warning signs and behaviors to look for, and how to get help for someome in a suicidal crisis.
Wednesday, November 10th
3:00 - 4:30 p.m.
Online via Zoom*
Registration Required - Register here
*This training was previously scheduled to be offered in-person. Because we are able to offer this program online, we have elected to do so to keep our campus community safe and reduce the risk of COVID exposure.
For questions or to schedule a Talk Saves Lives for your department or group, please contact Susan MaComb at macosusa@isu.edu or call us at (208) 282-2130.
Coping with Suicide Loss
Losing a loved one to suicide can be a profoundly painful and isolating experience. The complexity of the emotions can feel overwhelming and often survivors struggle to know who to talk to for fear others won't understand. In this presentation we will discuss some of these factors, normalize reactions, and engage in a discussion designed to help participants gain greater understanding and support.
Check back soon for upcoming workshop dates
Mindfulness Meditation
Mindfulness meditation is a proven way to help manage stress, and while fairly simple, not always easy. Having a group to meditate with makes it a little easier, and if you are new to meditation, we will provide instruction and guidance in the process.
No experience necessary, it's free and all are welcome!
When: Every Friday from August 27th - December 10th, 12:15 - 12:45 p.m.
Who: ISU Students, Staff, Faculty
Where: Online through Zoom. Please click on the link below to register for the group. Upon registration, you will be emailed a Zoom link that will enable you to participate.
REGISTER FOR MINDFULNESS MEDITATION HERE
After registering, you will receive a confirmation email containing information about joining the meeting. For questions, contact CATS ISU CALM intern Megan Ostler at meganostler@isu.edu
CATS Connections Groups
CATS Connections brings individuals together who may benefit from learning and supporting others with similar aspects of identity. Meetings are held weekly for one hour and are facilitated by a staff member from ISU's Counseling and Testing Service.
Click here to view CATS Connections groups offered Fall 2021.
Complete a voluntary and anonymous Questionnaire to assess your current state of mental health and well-being.
Coping with COVID
Check out the free Virtual Wellness Resources that are available to you during this time.