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Idaho State University

Summer 2020 Mindfulness Meditation - Now Online!

Mindfulness meditation is a proven way to help manage stress, and while fairly simple, not always easy. Having  a group to meditate with makes it a little easier, and if you are new to meditation, we will provide instruction and guidance in the process.

No experience necessary, it's free and all are welcome!

When:  Every Wednesday starting May 20  @ 12:15 - 12:45pm

Who: ISU Students, Staff, and Faculty

Where: Online through Zoom. Email to request a password to participate. Once you have received a password, click here to join the meditation group.