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 What is CALM?

CALM is a free comprehensive mental wellness program at ISU provided by the MSW program and Counseling and Testing Service. The primary goal of CALM is to promote student well being and improve interpersonal relationships  in order to foster achievement. This includes engaging students across campus, building resiliency, fostering social connection, and increasing awareness of campus resources. CALM is committed to ending stigma around mental illness on campus and providing a safe and open space that promotes inclusion, civility, and caring throughout our ISU community. 

The goal of CALM is to provide mental and emotional wellness to students, staff, and faculty at ISU. It is not intended to be a substitute for professional counseling. If you feel that you would benefit from participating in counseling, please call Counseling and Testing Service (208) 282-2130 to get established with services. If you are in urgent need, please call the crisis line 1-800-273-TALK (8255). If your concerns are life threatening, call 911. 

Help us learn more about what college students are needing and how CALM can support you by taking this survey.

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 CALM Events

CALM is offering daily mindfulness sessions for students March 1-5 to help reduce stress and anxiety during midterms. Sessions are 15 minutes long and will be held at 9 a.m., 12 p.m., and 3 p.m. Join when you can. One time registration is required for each time slot. 

9 a.m. | Register here 

12 p.m. | Register here

3 p.m. | Register here 

Tips for Dealing with Midterm Stress

Academic Wellness

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Bengals RUOK

Complete a voluntary and anonymous Questionnaire to assess your current state of mental health and well-being. 

Coping with COVID

Check out the free Virtual Wellness Resources that are available to you during this time. 

 

Contact us
 
Pocatello:
Counseling Services
(208) 282-2130 
 
Testing Services
(208) 282-4506 
 
Idaho Falls:
(208) 282-7750
 
Meridian:
(208) 373-1921
 
Hours
Fall/Spring: M-F 8-5
Summer: M-F 7:30-4
 

Bengal Mental Health Fund

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