Health & Wellness
Individual Development through Educational Activities in the 
health and wellness dimension may include gaining experiences, skills, and competencies in such areas as exercise, nutrition, health care, substance/alcohol abuse education, gender issues, recreation, relaxation, rest and psychological well being.

What's the big IDEA at Idaho State University?
Learning!


Activities

This
Year
Next
Year
Before
Graduation
Completion
Date
Exploration
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Visit the Student Health Center for a flu shot, HIV/AIDS test, complete physical, or other health-related issues  (SHC)

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  • Research a disease that only effects the opposite gender (WMC)
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  • Take advantage of the exercise facilities at Reed Gym  (RG)
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  • Complete a diet/nutrition assessment  (WC)
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  • Attend a gender-related seminar  (WMC)
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  • Attend the annual ISU Health Fair in March
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  • Other
  • Investment

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  • Research your family medical history
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  • Attend a health education or PE class
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  • Compete in intramurals or join a sport club  (RG)
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  • Become involved with the RAD (Rape Aggression Defense) Program  (WMC)
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  • Participate in Outdoor Program trips, activities, or classes  (OP)
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  • Volunteer as an instructor for CW HOG  (CW HOG)
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  • Join a student organization with a health/wellness emphasis  (SAC)
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  • Other

  • Resources

    (CW HOG) • Cooperative Wilderness Handicapped Outdoor Group • 282-3912
    (OP) • Outdoor Program • 282-3912
    (RG) • Reed Gym • 282-2252
    (SAC) • Student Activities Center • 282-4588
    (SHC) • Student Health Center • 282-2330
    (WC) • Wellness Center • 282-2117
    (WMC) • Jan C. Anderson Women’s & Men’s Center • 282-5180
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