Emotional
Individual Development through Educational Activities in the emotional dimension may include gaining experiences, skills, and competencies in such areas as motivation, initiative, self-esteem, assertiveness, basic emotions, choice of attitude, stress management, emotional self-expression, emotional autonomy, confidence building, and emotional intelligence.

What's the big IDEA at Idaho State University?
Learning!
Activities
This
Year
Next
Year
Before
Graduation
Completion
Date
Exploration
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  • Attend a workshop or class focusing on self-esteem, dependable strengths, confidence, etc. at the Center for New Directions  (CND)
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  • Check out a book, audio cassette, or video on emotional skills from the LEAD Library (SAC)
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  • Talk to a counselor about emotional issues  (CTS)
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  • Spend time supporting a friend by listening
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  • Take a workshop on stress management or other emotional issues  (CTL)
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  • Learn how to deal with negative emotions at a transition workshop  (CND)
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  • Other
  • Investment
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  • Practice emotional self-management techniques  (CTS)
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  • Enroll in a health education class that focuses on emotional issues
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  • Keep a journal of your emotions for a week, month, or semester
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  • Volunteer at a local social service agency
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  • Join a support group that addresses an emotional need  (CTS)
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  • Learn and practice meditation skills
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  • Join a student organization to develop confidence and initiative (SAC)
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  • Other
    • Resources
    (CND) • Center for New Directions • 282-2454
    (CTL) • Center for Teaching and Learning • 282-3662
    (CTS) • Counseling and Testing Services • 282-2130
    (SAC) • ASISU Student Activities Center • 282-4588
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