Ultimate is a combination of football, soccer, and flying disc skills. its played on a 120-yard-long field that is 40 yards wide with two end zones. There are two seven player teams that try to score touchdowns. There is no running with the flying disc, and no contact between players. Ultiamte is
a self officiated game even at the highest level and the 'Spirit of the Game' is the defining rule. Ultimate in Ten (10) Simple Rules
- The Field -- A rectangular shape with endzones at
each end. A regulation field is 70 yards by 40 yards, with
endzones 25 yards deep.
- Initiate Play -- Each point begins with both
teams lining up on the front of their respective endzone line. The
defense throws ("pulls") the disc to the offense. A regulation
game has seven players per team.
- Scoring -- Each time the offense completes a pass
in the defense's endzone, the offense scores a point. Play is
initiated after each score.
- Movement of the Disc -- The disc may be advanced
in any direction by completing a pass to a teammate. Players may
not run with the disc. The person with the disc ("thrower") has
ten seconds to throw the disc. The defender guarding the thrower
("marker") counts out the stall count.
- Change of possession -- When a pass in not
completed (e.g. out of bounds, drop, block, interception), the
defense immediately takes possession of the disc and becomes the
offense.
- Substitutions -- Players not in the game may
replace players in the game after a score and during an injury
timeout.
- Non-contact -- No physical contact is allowed
between players. Picks and screens are also prohibited. A foul
occurs when contact is made.
- Fouls -- When a player initiates contact on
another player a foul occurs. When a foul disrupts possession, the
play resumes as if the possession was retained. If the player
committing the foul disagrees with the foul call, the play is
redone.
- Self-Refereeing -- Players are responsible for
their own foul and line calls. Players resolve their own disputes.
- Spirit of the Game -- Ultimate stresses
sportsmanship and fair play. Competitive play is encouraged, but
never at the expense of respect between players, adherence to the
rules, and the basic joy of play.
Copyright (c) UPA, 1993
The complete, official UPA Rules of Ultimate with all amendments and clarifications are available at http://www.upa.org/ultimate/rules/rules.shtml
|